Hey guys, so I was thinking that since one of my New Year’s resolutions includes reading a book, I was thinking that maybe I should do a book of the month type of thing to get you guys reading books too. I was thinking that each month, I should read a new book and at the end of the month do a book review! Sounds good? I think it is!
Now before you guys go crazy, let me explain why reading everyday is good for you.
1) Stimulation of the mental mind: Since you’re keeping your brain active, you lower your risks for Alzheimer’s and Dementia. Just like your muscles in your body you need to exercise your brain as well, so just remember the phrase “use it or lose it.”
2) Stress Reduction: With all the stress in our daily lives slipping into a nice story or an engaging article is a no brainer. Just letting go and relaxing into a nice novel will smooth away your stress and make your mind healthier.
3) Knowledge: Whatever you choose to read, it fills your brain with new little bits of information that you’ll never know would come in handy. The more knowledge you have, the more efficient you are when it comes to tackling obstacles. And knowledge, unlike money, can never be taken away from you.
4) Vocabulary expansion: Did you know that the more you read, the more exposure to new words you’ll receive? It’s a fact! When you read, your brain finds and stores new words and their meanings that you can use in professional and academical circumstances! It’s also seen that those who are more articulate in language and composition tend to be more knowledgeable, which can come in handy in your career.
5) Improving your memory: Let’s face it. When we read books, we have to remember the characters, chapters, plots, places, problems, situations, and the contexts of what is being read in order to understand. So amazingly, your brain is trained to remember these in order to make connections with the rest of the story. Interestingly, when our brains do this, it makes new pathways for future content and strengthens old ones.
6) Powerful analytical skills: When you read more and more, your brain is able to pick up familiar patters that makes you predict similar or even precise outcomes when reading a novel or story. This is very handy when you’re required to explain the plot of the story or the author’s intentions. Having strong analytical skills can aid when trying to solve problems as well.
7) Focus and Concentration: Yes, similar to that hand clapping game of concentration but even more amazing. When you read, you’re able to train your brain to focus on absorbing information, instead of being distracted by the world around you. This can help you when you’re required to read a text in class in a short period of time because due to your ability of focusing on the meaning of the text.
8) Improved writing skills: When you read, you learn and when you learn, you’re able to use it when writing complicated writing pieces. Increased reading, teaches you different writing styles from different authors, which can help you with your own writing.
9) Peace: In addition to relaxation and tress relief, making yourself quiet and reading is similar to meditating where your mind is at a spot where it can be nourished.
10) Entertainment: This may not apply to everyone but, reading is very fun. If you think about The Hunger Games, Lord of the Rings, Harry potter, etc. The reason why they’ve become movies is because, the books were very well written and therefore, entertaining to the reader that they wanted to bring it to life. Speaking of brining words in the book to life, did you know that one of the secrets of reading is imagination and creativity? When you read, you illustrate your own pictures of what is going on in the story, which is the same pattern that directors do when they decide to bring a book to your screen.
Now that you know the 10 benefits of reading, I think it’s time for you (and me) to pick up a book and start that wonderful journey!